LessonStack is a free lesson planning tool!
Sign up to start dragging and dropping activities into your lesson plans!
Sign up - it's Free!Already a member: Login
15
mins
Objective
back wall will work together to hit the jammer out on the line
Activity
3 blockers & 1 jammer ( can also do this drill with 2/no brace)
Tripod will form on the line - jammer will be pushing the blocker closest to the line trying get past them
The blocker on the line being pushed will come forward slightly (making the jammer think that they are “winning) and then turn towards the inside of the track, giving the jammer their hips The other back wall blocker now has space to clear the jammer on that line
brace - make sure you are easing up your link to the blocker on the line, giving them the freedom to move up some
For the drawback, brace is in a good position to run back - if no brace, then the now angle inside blocker can do the run back as they will still be in front
Check For Learning
- There should be clear communication on the track - “move up, hammer, ease forward, hit out” etc. whatever you want to say
- Blockers are in control when they are turning and the moment that the way is clear, the partner blocker is making the hit (don’t go too early, watch for directionals)
- For this drill, it is helpful to have the jammer pushing and staying in lane 1
- There should be clear communication on the track - “move up, hammer, ease forward, hit out” etc. whatever you want to say
- Blockers are in control when they are turning and the moment that the way is clear, the partner blocker is making the hit (don’t go too early, watch for directionals)
- For this drill, it is helpful to have the jammer pushing and staying in lane 1
Dee
Royal City Roller Derby, Guelph ON - Trainer
New to LessonStack?
