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10
mins
Objective
Work on building endurance and hard stops with a partner
Activity
2 options:
- have skaters start on opposite sides of the gym, have them skate towards each other and stop together in a braced formation (might be in the middle, or further if one skater is faster than the other)
- skaters start in the same spot and stop at the designated lines together as a flat wall
Check For Learning
- skaters will stop fast and narrow together. avoiding a slow stop into each other, they can use their braced arms to stop each other (skaters must be low so they don't push over)
- skaters will stay close together, stopping as a unit. leaning into each other and keeping their feet from getting tripped up
- skaters will stop fast and narrow together. avoiding a slow stop into each other, they can use their braced arms to stop each other (skaters must be low so they don't push over)
- skaters will stay close together, stopping as a unit. leaning into each other and keeping their feet from getting tripped up
Dee
Royal City Roller Derby, Guelph ON - Trainer
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