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10
mins
Objective
Skaters will learn to estimate how far they should skate for 10, 20 or 30ft.
Activity
Skaters pick a spot on the track. On your signal (voice command or certain whistle pattern) they skate backwards or forwards 10, 20 or 30ft.
The skaters have to stop just short of the required distance, or correct themselves as soon as possible afterwards, to keep from "destroying the pack" or "going out of play".
Check For Learning
Skaters will react fast, move fast, never go too far, and be able to use different kinds of stops.
Skaters will react fast, move fast, never go too far, and be able to use different kinds of stops.
Coach Boom
Roller Derby coach for 10yrs and a derby ref for 8yrs.
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